Bh Fitness
Live from Health+Fitness Business 2011 – BH Fitness
|
|
Tribal Fusion – Yoga Isolations & Drills for Bellydance $8.96 TRIBAL FUSION BELLY DANCE:YOGA ISOLAT – DVD Movie… |
|
|
Thomas & Friends – Thomas’ Snowy Surprise $4.98 … |
|
|
Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS] $24.93 Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w… |
|
|
The Method – Pilates: Dynamic Firming and Flexing [VHS] $1.98 “Having a flexible body doesn’t mean you have to roll yourself into a ball or bring your legs into a split,” says instructor Lakey Evans. “Good flexibility means having muscles that are not tight and joints that are not stiff.” Dynamic Firming and Flexing uses fitness, dance, and physical rehabilitation movements to strengthen weak muscles and loosen tight joints. A live harpist and drummers provi… |
|
|
Zumba Fitness Exhilarate Workout Routine 7 Dvds Box-set $82.79 Only 7 dvd-set, no sticks Workouts include a breakdown of basic steps, a 20-minute “Rush” workout, a 45-minute “Activate” workout, a “Ripped” workout, a 60-minute dance-fitness session, a “Mix” session featuring international dances, plus a massive Zumbathon Fitness-Concert live class…. |