|
technique instructors
Amy Arnel
Always an avid athlete, Amy was first introduced to the Lotte Berk Method in the mid 90’s. Impressed by how effective and efficient the method was Amy was immediately hooked. Passionate about the work-out and the great results she acquires through committed practice Amy has been teaching for over 10 years. Amy is exemplary at educating clients on every movement so that each exercise can be approached with precision as well as purpose. Amy’s years of experience and love for the technique that she brings to each class makes her a perfect addition to the bodd team of instructors.
Amy is married to Dr. Marc Arnel, a chiropractor in White Plains. They have a seven year old son Nicolas.
Oxana Baryshevtsev
Oxana has been an athlete her entire life. She was a Russian National Rythmic Gymnastic team member for five years and has 20 years of ballet training. Oxana holds a Masters degree in physical education and a diploma in physical therapy and sports massage from the Institute of Physical Culture of Kiev Ukraine. Her wealth of knowledge has made her a sought after trainer internationally for figure skaters, hockey players, gymnasts and cheerleaders. She has been teaching the Lotte Berk method since 1999.
Jennifer Goodwin Ercklentz
As founder and owner of bodd, Jennifer has created a welcoming haven for every body. Her vision is one born from being an athlete, mother, and business woman.
Originally from Wellesley MA, Jennifer has eight years of professional training from the prestigious Walnut Hill Ballet School. After several years as a flight attendant based in Boston she moved to Connecticut to be closer to family. It was here that Jennifer became a Lotte Berk instructor and was a favorite for the years she taught. She also spent time teaching Pilates Mat classes at the Stamford School of Ballet, and holds her Personal Training certification.
An athlete who has played competitive tennis all her life, Jennifer knows the importance of strength and flexibility conditioning. As a Greenwich resident, wife and mother of three she knows first hand the clothes mothers spend their days in, she knows the need for a time out from the busy day and a sense of self. Jennifer carefully addresses each aspect and is in-tune with the lives her clients lead.
Angessa Hughmanick
Angessa is a graduate of The Boston Conservatory, where she received a BFA in Dance. She has trained with the Orlando Ballet under the direction of Fernando Bujones; as well as Chet Walker at The School at Jacob's Pillow. Some of her Regional Theatre credits include 42nd Street, Will Roger's Follies, and The King and I. She also holds professional acting and choreography credits from PBS Television for the Greek Tragedy, The Bacchae. Trained to teach ballet, jazz and modern dance she is proud to have been welcomed to the Bodd Fitness team.
Susan Loglisci
Susan comes to Bodd Fitness bringing with her the desire and experience to instruct our clients in the method that we have all come to love. She knows the importance of using our exercise method to encourage each individual to achieve a healthy and personalized balance of strength, flexibility and relaxation. Susan has been taking the Lotte Berk method for eight years and has been teaching the discipline for over three years. She is origianlly from Oklahoma and resides in Stamford, CT with her husband of 19 years. They have a 14 year-old son and a 12 year-old daughter. When she's not teaching or taking class, she enjoys the challenges of maintaining a wholesome environment for her family and their German short-haired pointer.
MaryJane Weiss
MaryJane has always thrived on a strong level of physical activity being present in her life. She has enjoyed a variety of sports including tennis, skiing, biking, windsurfing and sail boat racing. She was drawn to the discipline and control of martial arts & kickboxing and spent time teaching both adults and children.
When she sought a change and tried her first Lotte Berk class she was convinced this challenging workout that worked every muscle and created length and tone was the one for her. MaryJane is a longtime resident of Greenwich, where she continues to contribute to the community through caring for the health and well being of its residents.
top
cycle instructors
Hope Horton
As an avid road cyclist, Hope tries to incorporate techniques of road riding to her cycling classes. She has been teaching for several years and enjoys encouraging all levels of riders to challenge themselves and hopefully reach new levels of fitness while enjoying a fun, action packed class. When not teaching cycling, Hope works as a registered nurse with a local orthopedic surgeon in Sports Medicine where she assists with patient care.
Christine Lavin
Christine's passion for fitness has always been a central part of her life. An avid athlete, Christine has competed in triathlons and other events nationwide. In 2003, she left her corporate career of 12 years in order to enter the fitness industry full time as an instructor, personal trainer, and ulitmately, an entrepreneur. As a mother of two and an independent business owner she values fitness in her everyday life, believing that being fit is not a trend or whim, but rather a lifestyle.
Christine is certified by the American Council on Exercise as a Group Fitness Instructor. She also holds specialized certifications in Pre & Post Natal Fitness, Spinning and Yoga, which she has practiced for over 10 years.
Nance Marshall
Nance finally fell in love while taking her first spin class 12 years ago. The exhilaration she felt inspired her to become and instructor. For the past 6 years she has energetically encouraged other spin enthusiasts in classes in Westchester and Fairfield Counties. Nance is a Star 3 Lifetime Spinning Instructor, trained and certified through Mad Dogg Athletics. She is also a proud mom of three accomplished athelets. When not spinning, you'll find Nance cheering on her kids at an ice skating rink or tennis court.
Lorri Sparks, B.S., M.Ed.
Lorri graduated with a B.S. and M. Ed. In Adult Fitness and Health Science from Boston University. She is certified by the American Counsel of Exercise, the American Academy of Health, Fitness and Rehabilitation Professionals, Mad Dogg Spinning, YogaFit and Pilates Institute of America. Lorri has over 30 years of experience in the fitness industry. She has worked in corporate finess (Exxon, PepsiCo), club management (Downtown Athletic Club, Equinox). For the past 15 years, Lorri has worked as a Personal Trainer and has competed in numerous triathalons, marathons and road races.
Erin Gargan
Erin's indoor cycling obsession began back in high school while working the front desk at a nearby gym. After wondering where the loud music was coming from, she poked her head in one day and was convinced to "just try one class". By 18, she was Johnny G Spin certified and hasn't stopped teaching or continuing her instructor education since. Erin's athlete-inspired class format stems from her years as an NCAA DI lacrosse player, former world champion Irish Step Dancer, tennis instructor, and an avid surfer, snowboarder, and golfer. Erin's class will have you training both aerobically AND anaerobically-ultimately driving improvements in your strength, endurance and agility. Having travelled quite a bit before finding her home with the love of her life here in Greenwich, Erin has helped cyclists reach their personal goals for the last ten years at fitness clubs from Laguna Beach, CA to Cork City, Ireland.
top
|